What is this “Farina” you speak of?Posted: December 19, 2008
Hot goop on a cold, cold day! (sung to the tune in my head)
Farina n. flour or meal made of cereal grains, nuts, or starchy root
Farina looks like cream of wheat. Um, more accurately, one could say cream of wheat is farina. It’s white and smooth and oh, so good! Guess what though? I just found out it doesn’t always have to be! No? Yes!
I went on my investigation for whole wheat farina as I said I would here and found that it can be purchased for a minimum of $1.69/lb. for the organic variety. Sickening. Non-whole wheat farina is about $.89/lb in the bulk bins at NewPi. I fretted too soon though! On further exploration I stumbled upon Wardeh’s blog where she mentions having purchased whole wheat farina just to realize she could make her own for a lot less money. I took her tips, made them my own and voila! We had whole wheat farina for dinner last night. No, please, hold the applause. Thank you.
I started with two cups of hard wheat berries which run approx. $.99/lb. if my memory serves me. I threw them into my blender, turned it up pretty high for about 30-40 seconds and boom! I had farina. It was a little hardier than we’re use to and I may blend it finer next time, but it was still good and the baby ate it which is my real kitchen test.
On Wardeh’s suggestion I used three cups of water to one cup of farina. The water should should be brought to a boil before adding the grains. I generally add raisins to the water so they have time to rehydrate and plump up. Stir in the meal and turn heat to low. Allow cereal to simmer for approximately ten minutes stirring a few times to prevent sticking. When cereal is dome serve and add sweetener and toping of your choice! We went with milk, honey, cinnamon, and ginger along with the raisins last night. It was tasty and inexpensive to boot!
Think about it everyone. You’re getting the whole grain this way. Nothing has been removed or altered. This is good, honest eating.
Some other topping ideas could be: agave, stevia, dried cherries, craisins, apricots (dried or not), strawberries, cocoa powder, dates, carob chips, chopped almonds or walnuts, etc. The possibilities are endless. It is truly an artists canvas.
For those of you who remember me mentioning that Erik doesn’t think this qualifies as dinner, don’t worry. He knows how to make any meal his own!